HOLISTIC WELL BEING

Bodycoach Fitness Global Education

HOLISTIC WELL BEING learners path

Holistic Well being Learners Path

Your Body Coach Fitness learners pathway will be jointly created between yourself (the learner) and the academy. To ensure your individual learners plan meets your individual learning needs and goals. You will be able to choose from a selection of bespoke courses and master classes in all 3 stages of the learners path(below) for your "perfect holistic wellbeing learners journey". All learners path's will be different and the choice of innovative interactive courses at each stage of the learners path will ensure you are able to achieve ultimate success in your learning and career goal pursuits. Follow the Body Coach Fitness Global Education holistic wellbeing learners path to ultimate success in your field of study/work.

Three Stage Learners Path

Stage 1

1)Critical Issues In Health & Wellbeing Course

Imagine a world in which everyone feels safe and valued for who you are, and able to participate with real confidence in society in a way which supports their health and wellbeing. This online course considers the health and wellbeing and social care systems of this type of society.

2)Lifestyle Choices For Gut Health & Overall Wellbeing Course

Learn how your gut health is linked to wellbeing, disease prevention and overall health and what you can do to achieve it. Unlike our ancestors we are increasingly exposed to environmental toxins and living very unhealthy lifestyles .If you have a desire to improve health , wellness and overall wellbeing and to thrive by life-long learning then join this course.

3)Conquering Anxiety Through Physical Wellbeing Course

This online course is a healthy lifestyle plan that aims to reduce stress and build up confidence physically, mentally and spiritually. This holistic course will cover forms of holistic natural exercise and show you how to overcome constant fear and anxiety ,insomnia ,gain more energy and manage your weight.

4) Understanding Stress For Every Day life Course

This online course will teach you how to understand the first signs of being under undue stress and how to carry out stress management through stress management tools. It will include an introduction to what is stress , responses to stress ,measuring and controlling stress and ways to manage stress through fuelling the body effectively and lifestyle management .

5) Find Your Life's Purpose With A Holistic Method Course

On this online course you will discover how to find your life's purpose & define and improve your health and

wellness .Learn how to aspire to unity & harmony using physics , meta physics integrated & interconnected

together.

6) Holistic Well-Being For Women In Their Middle Years Course

In this online course you will learn how to optimise your well-being through your middle years and how to reflect on what your health is like now and what you would like to improve . Looking at what you eat,what

rest and sleep you get and how your mind works and how it has an impact on your holistic well-being. This

course will also look into how your lifestyle and your surrounding environment can influence your holistic

well-being whilst going through the menopausal stage of life.

7)Holistic Herbalism Course

Walk the path of the herbalists of old,learn plant astrology ,sacred earth festivals , plant lore & conciousness

Enjoy this online course which will take you on a journey that many a wise herbalist has walked before .A holistic approach to mental,physical , emotional and the spiritual world.An ideal introduction to holistic

herbalism with this interesting online course.

8)Sound Therapy Course

This online course will introduce you to the instruments used during sound therapy but also why they work

so well.If you have ever wondered why chimes or similar sounds make you feel good this course will be for

you.This course will cover all the benefits of sound therapy including physical & emotional healing, energy

ciculation, improved self confidence , improved sleep and relxation and increased focus and productivity.

An ideal introductory online course in colour therapy .

9)Urbanisation & Health Course

In this online course we will look into holistic living and rapid urbanisation in half the world population this

will include physical inactivity, air pollution & the growing number of slum dwellers .We will also look into

all factors challenging the health and well being of the people living in these cities & how to improve their

holistic health

10) Reiki Energy Healing Course

Learn how to harness the principles of Reiki for different healing purposes in this online course. By starting

this course you will learn about the techniques and methods used to help yourself and others in all three

Reiki levels.You will study the guiding principles, the severn major chakras & the non traditional and all the

traditional sacred symbols. Unlock the benefits of Reiki by simple signing up to this online course.

Stage 2

1)The Complete Foundation To Health & Wellbeing Course

This online course is ideal for anyone looking to empower themselves and improve overall health and wellbeing through nutrition, exercise and holistic exercise. Create a disciplinary step by step action plan to improve your health and wellbeing with the knowledge from this online course.

2)Embodied Wellbeing Starts In The Body Course

In this online course you will learn to discover tools that can help you directly towards better embodied wellbeing. Tools such as creating daily habits ,tools to improve embodied wellbeing ,tools to improved quality of sleep and how to decrease anxiety and many more .An ideal course for learning more about well

being .

3)Health Score Assessment Course

Optimise your health and wellbeing using this online health score assessment course. You will learn the process of assessing physical ,psychological and spiritual health and wellbeing with this assessment tool. This health and wellbeing assessment tool will look at your levels of optimism ,anxiety levels, and ability to connect with others and other physical and spiritual elements and factors to create your own individual health score for wellbeing .

4) Positive Thinking Course

Positivity is not about having your head above the clouds .It is about recognising the negative aspects of a situation and choosing to focus on an appropriate positive one instead. This online course will help you recognise negative aspects of a situation and focus on opportunities instead and explore positivity in life.

5) Voyage To Betterment Course

On this online course you will learn proven approaches to dramatically decrease biological age & increase

inner strength and resilience and spiritual betterment. Maximise inner power , longevity and productivity in

life via holistic methods on this online course.

6)Stress Reduction & Holistic Well-Being Course

On this online course you will learn all about stress and it's effects on physical and emotional health and

coping mechanisms to use to reduce stress for holistic well-being .Learn how to identify stress symptoms

and mind traps and how to be aware of your thinking patterns and how to implement holistic strategies to

increase resilience to stress .A more advanced course in stress manangement and how to improve this with

holistic practices .

7)Crystal Healing Course

This online course will teach you all about energy systems and how to heal the human body with the power

of crystals .This online course requires no prior knowledge and will teach you all about crystal healing in

humans and animals and the prescribed use of crystal stones in crystal healing for cleansing and purifying

and energising .An in depth look into this interesting subject.

8)Colour Therapy Course

Colour therapy is chromatography and has been used as part of medical practice for centuries. This online

course will introduce you to this therapy and how the energy vibrations and colour rays can help to fully

promote health and well being in others. You will also learn all about the history and recent developments

in colour therapy as it is a constatly developing field .An ideal course to learn about this interesting therapy.

9)Global Adolescent Health Course

This online course will explore the dynamic factors affecting the health and well being of people around the

world & how important it is for individuals, communities & nations that we improve our health holistically

In this course you will learn a frame work to take a holistic view of youth health and well being .You will also

receive a certificate of completion for this course

10) Meditation & Conciousness Course

Study the art of witnessing & meditation with this online course for teachers and practitioners. This course

will teach you the fundamentals of meditation and all its teaching points from great masters through the

ages. We will guide you through techniques of deep breathing and energy healing .This course will help you

become a non- judegemental and forgiving teacher in this inspirational field.

Stage 3

1)Discover The 5 Key Ways To Achieving Happiness & Wellbeing Course

Learn tried and trusted ways to being happier ,to minimise your stress, to love what you do and to really enjoy life. You will learn how to eliminate your financial worries and manage your economic life wisely. You will learn fascinating ways that will help change your diet and smart ways to develop your social network and make friends that will inspire you and fulfil you. Therefore discovering a happier healthier person!

2)Optimising Wellbeing & Immunity Course

Learn proven approaches to dramatically decrease biological age and continuously increase inner strength through resilience to all illness, in this online course. Maximise immunity, inner power, longevity and life productivity with knowledge from this online course.

3) The 7 Day Life Management Course

Learn how to kick start a 7 day life management process and develop positive mindset ,change daily habits and improve health and wellbeing to create beneficial new habits to transform life. Most importantly you will learn change is possible creating important personal connections and practical ways to eat healthier and why happiness begins by loving yourself!

4) Ayurvedic Wellbeing Course

Ayurveda is a spiritual practice which connects the mind and body , in its view of health & disease . On this online course you will learn how ayurvedic medicine has its own core universal interconnectedness between individuals , health and the universe itself. With ayurvedic practices we can lower our risk of disease ,boost immunity and improve overall health.

5) Nature Cure For Holistic Wellbeing Course

Learn lifestyle modifications for better health in a holistic way by understanding and following the laws of

nature cure. On this online course you will learn the principles of nature cure and how we are connected to

the universe.

6)A Complete Guide To Holistic Pregnancy & Childbirth Course

On this online course you will learn all about a more holistic approach to pregnancy & childbirth including

the changes that take place in your body through pregnancy and after childbirth and holistic practices and

programs that can assist with this natural process alleviating stress and anxiety and helping you feel more

connected throughout the pregnancy and after child birth.

7)Energy Anatomy Course

The energy anatomy course looks into energy and the flow of energy into the body and how different areas

of the body fit into the energy structure. Along with a detailed explanation of the 7 chakras of the body to explore your own energy as you pass through each module.Learn how energy is in everything and all about

energy and the physics of the body .

8)EFT Emotional Freedom Technqiues Course

This online course will teach you all about using EFT emotional freedom techniques , to overcome blocks

both physical and emotional that may hold you back in life. EFT is a mind/body tool that clears physical

and emotional blocks and you will learn easy to apply techniques which are non-invasive and useful to

help others or yourself from blockages in life.

9)Psychosocial & Spiritual Course

In this online course you will learn how serious and life threatening illnesses often affect emotional & our

spiritual well being .You will learn how to tell when normal grief becomes something more serious & needs

addressing holistically and we will give you the resources and skills to do so. You will receive certification

for this online course on completion.

10)Homeopathy Principles & Practices Course

Leran all about homeopathy ,its functional principle, and its use in treating several ailments in this online

course. Discover why some people prefer homeopathic to conventional treatments & make homeopathic

remedies to support several conditions. An advanced in depth online course in homeopathic medicine and

its application .

Payment Options

1) Premium Payment Options

Choose from the list of bespoke advanced courses listed above (in all 3 stages of the learners journey of the holistic wellbeing learners pathway) and make your own individual learners path based on which sections are appropriate to you as an individual ,small group or company. POA dependent on numbers and choice of course path.

2) Full Customisation

The ultimate learning experience -with a list of custom ( made for you) courses eg-- tailored online course packages made and created individually to you only ,based on your requirements eg- not on the learners path list but tailor made for yourself as required. POA dependent on content and number of courses required and number on students.

3) One Off Purchase

Choose to not follow the path but-add as you go- eg purchase individual courses on the learners path list without committing to the full path. All course achievements will be logged on an individual learner profile to complete your full learners path at a later date. POA dependent on course purchased at each stage.

*Enquire for more course information & pricing at 07875086760 or sharon@bodycoachfitness.com*